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Summary
Taking care of yourself will make you more valuable to everyone around you at work. We’ll look at that in our Thought of the Day. And in our interview segment, Jeanette Bronée shares her mission to make self-care an ongoing part of today’s business culture. That and more on today’s show.
Bob’s Thought of the Day
We’ll explore:
- The health crisis, and the importance of committing to be healthy.
- Why both our work and health suffer when we allow work to get in the way of health.
- How being healthy can make you more valuable to your clients and/or to your employer.
Interview with Jeanette Bronée
You’ll discover:
- How and why Jeanette got started on her mission regarding business and self-care.
- Why people tend to burn themselves out.
- The role that a company’s leadership plays in developing a culture of self-care.
- The (really!) surprising reason why so many people don’t hydrate at work.
- The value of integrating all our human needs at work, including physical, emotional, mental, and social needs.
- Jeanette’s experience as part of a U.N. panel.
Click to Tweet
A key #self-care question to ask yourself: “What do I need right now so that I can…? {feel more focused, or have more energy, etc.}” @jeanettebronee #health Click To Tweet
We are strong when we are in touch with what we need mentally and emotionally to be at our best. @jeanettebronee #health Click To Tweet
We don’t go to #work just to collect a paycheck. We go to work because we want to matter and contribute in the world. @jeanettebronee #health Click To Tweet
Interview Links
- JeanetteBronee.com
- PathForLife.com
- Online Health Program (both for individuals and as a company health benefit program)
- EAT TO FEEL FULL and Nourish Yourself for Good by Jeanette Bronée
- Jeanette’s blog
- Hire Jeanette to speak
- Connect with Jeanette on Facebook
- Connect with Jeanette on LinkedIn
- Follow Jeanette on Twitter
- Follow Jeanette on Instagram
- Jeanette’s YouTube channel
Resources
About the Book
The Go-Giver tells the story of an ambitious young man named Joe who yearns for success. Joe is a true go-getter, though sometimes he feels as if the harder and faster he works, the further away his goals seem to be. Joe learns that shifting his focus from getting to giving — constantly and consistently creating value for others — leads to exceptional returns.
Rapidly going from national bestseller to global phenomenon, The Go-Giver has gained a devoted following with over a million copies sold. It’s utilized as a resource in major corporations to small businesses, in schools and churches, in book clubs, and more. Nearly a decade since its original publication, this timeless story continues to help its readers find fulfillment and greater success in business, in their personal lives and in their communities.
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